Deck’s Roasted Chicken Thighs

On July 31, 2011, in Poultry, Recipes, by admin

When you think about healthy eating, the protein that seems to come to mind first is chicken. It’s lean and full of protein and good for you. And often it is dry and tasteless and you feel like up are suffering, so you have to load it up with sauces and marinades and other things [...]

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Deck on Golden Beetle

On July 29, 2011, in Reviews, Seattle, by admin

In a seemingly rare alignment of stars, schedules and other supernatural powers, the Dining Diva and I found ourselves with an open Friday night and a little bit of energy.  So we decided to take advantage of this and check out one of the Seattle restaurants that was on our list…Golden Beetle. Golden Beetle is [...]

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Deck’s Seared Albacore Tuna

On July 28, 2011, in Recipes, Seafood, by admin

When I made this dish, I hadn’t planned on providing a recipe which is why there are no pictures. And it’s hardly a complicated recipe worth writing down. But when I took the first bite, I was so excited that I felt like I had to share it. It is a perfect P90X meal, and [...]

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Deck on Mamma Melina’s

On July 28, 2011, in Reviews, Seattle, by admin

After being on the road for awhile I finally found myself back in town for a couple weeks. So, I took the opportunity to give my friend Rob a call to meet up for dinner. After a little bit of debating, we decided to meet at Mamma Melina’s near U Village which was right in [...]

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Phase One is Done!

On July 25, 2011, in P90X, by admin

That’s it!  As of 6:59 this evening, I had finished my last Child’s Pose of the night and completed Phase 1 of P90X!  What a sense of accomplishment.  Physically, I haven’t put myself through anything like this since those two-a-days in Junior High Football (yes, I’m going back to Jr. High…I played baseball in high [...]

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